Explore the links between stress and sleep among immigrants.
Latinx Sleep Health
Acculturation Stress as a Predictor of Sleep Quality, Insomnia, and Fatigue among Latinx Immigrants.
Acculturation stress is a significant predictor of poor sleep—including having worse sleep quality and difficulty falling asleep—among Latinx immigrants.
Implications:
Intervention Focus:
Reducing acculturation stress is a key target for improving sleep health in Latinx immigrants.
Consideration of Modifiers:
Age at immigration and employment status are important factors to consider when designing interventions, as they modify the effects of acculturation stress on sleep.